Leh sits at 3,500 metres. A slow start is the single most important part of any Ladakh itinerary.
Why it matters
Flying straight into Leh takes you from near sea level to 3,500 m in an hour. The body needs time to adjust.
How we plan for it
- Two full nights in Leh before any high pass
- Gentle walks only on the first day
- Plenty of water, no alcohol early on
- Oxygen carried in every vehicle
If you prefer an even gentler approach, consider arriving by road from Srinagar, gaining height over several days.